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About Us
Penny Peers - a trainer Who Cares
I care about your well-being. I care about getting the right balance in life; having time and energy for all those things that matter. That's why I make all our workouts safe, fun, effective and often compact!
Positive Physique PT or Happy Hours Fitness for your exercise to music, I can cater for many.
Training Expertise
I have earned my Level 3 Personal Training Diploma which include Gym Instructing and Nutrition. Also Exercise to Music.
I’m here to help you reach your goals. I can show you the best tools and classes to take. I‘m able to work with you, to keep you on track and motivated. No fancy jargon, no unrealistic goals, just straight talking support and training, healthy approaches and enjoyable methods.
I started my fitness career with my level 2 Exercise to Music in 2015. Since then, I gained Advanced Les Mils Body Pump and Body Balance certifications, Pop Pilates accreditation, Clubbercise certificates including Clubbercise Under 11's, Under 16's and Family Clubbercise.
When I'm not working, I'll be found with my girls - a 5 year old and my new ish baby! I'm often out walking and running with my dog or giving it my best shot at CrossFit! During 2024, I've completed the London Landmarks Half Marathon, Spartan and I am training for another Spartan, the Great South Run (10 miles) , Hyrox and anything else!!
Your Success and fitness happiness is my Goal
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, by making it fun, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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