About Us

Whatever your goal, whatever time you have to give to your fitness and wellness journey, we can create a plan personalised to you! We keep our expectations realistic, regularly review them with the end goal in sight and make our journey manageable and enjoyable! If you don't like running, that won't be in your plan! If you love to lift weights, then we'll do that!

Personal training starts from £30 per hour. This can be at a place to suit you or at my outside, covered and private, home gym. 

Personalised plans can be included with home workouts. Training tips given to help advance your performance. 

Group Personal Training is £85 for a 6 weeks package inclusive. This includes 1 hour session weekly in a small group setting. Your personalised home workout program, nutritional support, accountability and measurements. Contact me for the next available sessions starting now!